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Tibetan Medicine

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Introduction

Tibetan medicine, a traditional system of medicine called Emchi, is essentially based on ayurvedic principles which has been practiced for over 2500 years and is still practiced today in Ladakh, Darjeeling, Sikkim, and in some of the metropolitan cities of India. Tibetan medicine lays a lot of stress on healthy living. Buddhism has a great impact on tibetan medicine.

Tibetan Medical and Astrological Institute (headquarters) is based in Dharamsala, North India. Here, tibetan medicines are manufactured and the doctors receive their training for a minimum of seven years. For a student to understand the medical texts, knowledge of tibetan linguistics, grammar and poetry is required. Tanjur, a voluminous tibetan religious scripture, is a translation of twenty-two Ayurvedic works. Tibetan secular literature also contains many medical works, the most popular one is the rGyud-bzhi.

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Theory of Tibetan Medicine

The basic theory of tibetan medicine is to keep in balance the Nyipa sum - they are rLung (vayu), mKhris-pa (pitta) and Bad-kan (kaph). Like Ayurveda, tibetan system also believes that equilibrium among the dosha and dhatus should not be changed beyond the normal limit. This change is brought about by both physical and mental factors. The long-term causative factors of Nyipa sum are the three poisons desire, hatred and delusion. This only confirms the close connection between tibetan medicine and buddhist philosophy.
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rLung

rLung is a subtle flow of energy and out of the five elements (air, fire, water, earth and space) it is most closely connected with air. However it is not simply the air, which we breathe, or the wind in our stomach, it goes much deeper than that. The general function of rLung is to help growth, movement of the body, exhalation and inhalation and to aid the function of mind, speech and body. rLung separates nutrients and waste products in our stomach. However it’s most important function is to carry the movements of mind, speech and body. The nature of rLung is both hot and cold.

rLung is of five types. First is the Srog-'dzin (life-grasping rLung). The source of rLung comes from the brain and it is used for swallowing of food, inhalation and spitting, eructation and sneezing, clearing the senses and intellect, and steadying of the mind.

Gyen-rgyu (upward moving rLung) is the second type of rLung. Its location is in the chest and its functions are responsible for speech, the increase of bodily vigour and health, the giving of lustre to the skin and the promotion of mental endeavour and diligence.

The third type of rLung - Khyab-byed (all pervading rLung) is located in the heart. It is responsible for lifting, walking, stretching, grasping of limbs, the opening and closing of the mouth, eyelids, anus etc.

Me-mnyam
(fire accompanying rLung), the fourth type of rLung, located in the stomach, functions to promote digestion and the metabolism, and ripen the seven bodily sustainers known as lus-zung dhun. Thur-sel (downward cleansing rLung) is the fifth type of rLung. It is located in the rectum and it functions to expel faeces, urine, semen, menstruation and the foetus.

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mKhris-pa

Just as rLung is related to air (vayu), mKhris-pa is related to fire (agni). The nature of mKhris-pa (pitta) is hot like fire or the sun. mKhris-pa is described as oily, sharp, hot, light, pungent and moist. The most important function of mKhris-pa is to keep in balance the bodily temperature. It helps with the digestion of food and makes a person feel hungry and thirsty. It also gives lustre to the skin and helps to keep the pores clear.

mKhris-pa are also of five types. 'Ju-byed (digesting mKhris-pa), is located between the stomach and intestine.Its function is to promote digestion and to break down essential nutrients from foodstuffs and fluids and then to separate essence and waste.It promotes bodily heat and helps to provide energy to the other four types of mKhris-pa.

The second type of mKhris-pa is Grub-byed (accomplishing mKhris-pa) which is located in the heart.Its function is to cause anger, aggression and hatred. It provides the initial driving force behind the minds of desire, achievement and ambition. Mdangs-sgyur (colour changing mKhris-pa) is located in the liver. It functions to maintain and promote the red colouring of essential nutrients in the blood.

mThong-byed (seeing mKhris-pa) is located in the eyes and it promotes vision.

The fifth mKhris-pa is mDog-sel (complexion clearing mKhris-pa) and is located in the skin. It clears and promotes the skin lustre by giving it a healthy and wholesome colour.

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Bad-kan

Of the five elements, Bad-kan (kaph) is related to both water and earth. Bad-kan is oily, cool, heavy, blunt, smooth, steady and sticky. The main function of Bad-kan is to sustain the bodily liquids. It helps to mix food in the stomach, steady the mind, and it helps to keep our joints flexible. The nature of Bad-kan is cold, like water or the moon.
Bad-kan is of five types. rTen-byed, the first Bad-kan is located in the chest, and it's function is to support the remaining four Bad-kans.

The second Bad-kan called Myag-byed mixes liquid and solid foodstuffs into a semi-liquid state.

Myong-byed,
the third Bad-kan, is located in the tongue. It’s function is to sense and experience the six primary tastes.

The fourth Bad-kan is called Tsim-byed. It is located in the head and is required to increase and satisfy the power of the five senses.
'Byor-byed which is located in the joints is the fifth type of Bad-kan. It is responsibile for the flexibility of the joints.

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Imbalance of Nyipa sum

The long-term causes of the imbalance of Nyipa sum are the three poisons desire, hatred and delusion. The short-term causes of imbalance are the time and season, improper diet and improper behaviour.

A person continiously eating foods such as pork and goat's meat, milk and yogurt, strong tea and coffee, soya, vegetables, pulses, skimmed milk continuously, will suffer from rLung problems. rKhri-pa problems arise if someone drinks lots of milk and alcohol, and eats lots of meat, full-fat cheese, nuts, sugar, ice cream, lard, butter, chocolate, cookies with lots of oil. Eating a lot of raw food such as uncooked meat, salad, raw fish, cold drinks, raw milk will lead to problems related to Bad-kan.

If a person does a lot of fasting and meditation, does not sleep much, takes meals at improper times, strains or over controls his bowel and urinary functions, has lots of mental pressure and tension and talks too much, then rLung will arise.

'nKhris-pa arises through straining the body by carrying heavy loads, digging hard dry soil, running in the middle of the day in the peak of summer, falling through sudden jerks to the body, such as falling off a horse or a roof and accidents. Bad-kan results from not doing physical exercise, sleeping for most of the day after eating a heavy meal, taking cold showers every day, exposing your body through inadequate clothing, and working in damp and cold places.

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Balanced Nyipa sum

Tibetan medicine believes that germs are only a secondary cause of disease, the primary cause being the disequilibrium of nyipa sum. When the Nyipa sum are balanced, seven bodily sustainers are also balanced. These seven bodily sustainers are essential nutrients, blood, muscle tissues, fat, bone, marrow, and regenerative fluid.

When we eat or drink something, it goes to the stomach. Here, Bad-kan will help to mix it, mKhris-pa will help to digest it and the rLung will help to separate the essential nutrients from the waste products. The essence of the essential nutrients forms blood, the essence of blood forms muscle tissue, the essence of muscle tissue forms fat, the essence of fat forms bones, the essence of bones forms marrow and the essence of bone marrow forms the regenerative fluid.

This process shows how important it is for rLung, mKhris-pa and Bad-kan to be kept in balance.

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Diagnosis

In Tibetan medicine diagnosis is done through Observation, Palpation and Questioning.
Observation is done by urine analysis and looking at the tongue. In Tibetan medicine urine analysis is divided into eight sections; the physician examines the colour, vapour, odour, bubbles, sediments and albumin of the urine. The colour of the urine is determined by the intake of food and drink, seasons and diseases.

For the rLung patient, urine is very clear like water and it has big bubbles. For the mKhris-pa patient, urine is a reddish-yellow colour, there is much vapour and a very strong odour. For the Bad-kan patient, urine is white in colour and there is little odour and vapour. Generally a reddish colour indicates a hot disorder while transparency indicates a cold disorder.

When observing the tongue, rLung patient has a very red, dry and rough tongue. For mKhris-pa patient, the tongue is yellow with a thick coating. The tongue of a Bad-kan patient is white, smooth and wet.

The second method of diagnosis is by reading the pulse. In Tibetan medicine pulse reading is divided into thirteen sections. For the Tibetan physician the arts of pulse reading provide an invaluable source of information because the pulse is like a messenger between the doctor and the patient. To read the pulse it is very important for the patient to be as rested as possible. The physician places the index, middle and third fingers on the radial arteries. The space between each of the three fingers is the width of a grain of rice, and the fingers are placed half an inch from the crease of the wrist. The physician will use both hands to examine the pulse; for a male patient the left wrist is read first, while for the female patient right wrist is read first.

The third and final method of diagnosis is by questioning - asking the patient how and when the problem started, its location and which sort of food harms or helps them.

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Treatment

The Tibetan system of medicine regards the individual as a complete entity, and the entire body, mind, and spirit are examined before attempting treatment of any disease. Both the body and the mind are treated simultaneously. Aspects like prevention of disease and promotion of positive health are given due importance. Remedies prescribed include the use of medicines, prayers, mantras, religious rituals and other regimen. Religion, therefore, forms an essential part of Tibetan medical practice.

While treating a patient, Tibetan doctors normally advice the patient regarding diet, behavior, prescribe medicine and even perform surgery if needed.
rLung patient should try eating nutritional food. mKhris-pa patient should eat fresh vegetables and less greasy food. The Bad-kan patient should have honey, plenty of hot water and cooked vegetables.

For behaviour the rLung patient should stay in dark and warm places with pleasant and quiet surroundings. The patient should rest both physically and mentally without any worries. mKhris-pa patient should have cold baths and showers and sit in shaded places. Bad-kan patient should have lots of sun, warm fires in his home; he should do lots of exercise.

The third method of treatment is the prescribing of medicine. It can be administered in various forms like powder, pills etc. Some of the life saving drugs contains gems, jewels, and metals, including minerals. These metals are detoxicated and transformed into bhasma or calcinated. Surgery is the final treatment given to the patients. 

Tibetan medicine aims at making the body strong and unsuitable for the attack of germs. Instead of killing the germs, Tibetan medicine practitioners try to restore the balance of Nyipa sum. If germs invade an individual, they die natural death and become incapable of producing any disease.

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