Frequently Asked Questions

• Doctors assure no guarantee of completely curing breast cancer, but there are several ways women can help reduce their risk of breast cancer. Over the period of time studies have shown that women whose diets are rich in fruits, vegetables and soy products, and low in fats are less likely to develop breast cancer than those whose diets do not include an abundance of such foods. Also exercise can lower risk of the disease in women who participate regularly in some form of physical activity.
• Treatment may generally include surgery, radiotherapy, chemotherapy, hormone therapy or a combination of these.

• Vitamins A, C and E are abundant in fruits, vegetables and nuts. There are some evidences that these vitamins may play a protective role. While preliminary studies have shown evidence that vitamin E may help prevent prostate cancer in men, no such studies have been conducted showing any such insurance against breast cancer.

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• Symmetry in human body is not always perfect. Many of the individuals have slight difference between the right side of the body and left side of the body. If the difference is not huge, you should accept it and ignore it. But if difference is huge, you should visit a good plastic surgeon.

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If I am pregnant, how can I take care of myself?

• Eat healthy food, do regular exercises, take enough rest including your multivitamin with 400 micrograms of folic acid.
• Get regular checkups. This will ensure that you and the baby are healthy. If there are any problems, doctor can take action right away to help you and the baby.
• Do not take any medicine without consulting your doctor. Some medicines are not safe during pregnancy.
• Stop smoking and drinking alcohol. These are injurious to you and your baby
• Stay away from things that have dangerous chemicals as their ingredients such as insecticides and paint thinners. Stay away from mercury and lead. Carefully read labels and ask your doctor or nurse about a product if you are unsure of its usage during pregnancy.
• Use gloves while working in garden areas.

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Is caffeine harmful during my pregnancy?

• Heavy consumptions of caffeine during pregnancy may cause caffeine withdrawal in newborns. Keep caffeine consumptions low-to-moderate in coffee, tea, colas, chocolate and over-the-counter drugs.

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Can I use seat belts of a vehicle during my pregnancy?

• The key concern for pregnant women for using seat belt is to decrease maternal and fetal trauma in the event of a motor vehicle accident. The best protection is provided with the diagonal shoulder strap and a lap belt. The diagonal strap should pass over the shoulder and across the chest between the breasts. The lap strap should lie across the upper thighs. So, the straps should be above and below the "bump" of pregnancy -- not over it.

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If I think I might be pregnant, when should I see the doctor for the first time?

• It is generally recommended to see the doctor at about the time of your second missed period. If, however, you have medical problems or any particular questions or concerns you should go as soon as possible.

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Is it safe to fly, during pregnancy, if we're going on vacation?

• Yes, if your pregnancy is uncomplicated.
• If you are on plane for an extended period of time, keep your blood circulation continuous by moving around the cabin of the airplane every hour. It is advisable not to travel during the last 6 weeks of pregnancy as labor may begin at any time. But if you must travel at this time, make sure that you should check into care facilities and medical providers beforehand, as well as your insurance coverage.

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• Sex for the first time may or may not be painful. There may be psychological and physical reasons for it. In case you are not sure about your partner or are not entirely convinced about the timing and place, you may feel more pain. With true care and better mutual understanding between you and your partner, there may be less discomfort.
• Physically, often, for the first time there will be some bleeding as the hymen is torn. Using large amounts of a water-based lubricant may help. Using tampons help in stretching your hymen.

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• It's a myth that you should not have sex during periods. In fact many women feel increased sexual arousal during the periods. The only thing you should do is to take certain controllable measures by consulting your doctor.

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